Guided by Breath: A Live Hatha-Vinyasa Class with Sadia Bruce

Guided by Breath: A Live Hatha-Vinyasa Class with Sadia Bruce

Register for class with Sadia Bruce and join us Tuesday, September 21 at 12 p.m. EST (9 a.m. PST). If you’re unable to attend live, we will post the class here for Outside+ members to view on-demand post-event. About This Class Too often we use practice as a means of punishment rather than an opportunity … Continued

The post Guided by Breath: A Live Hatha-Vinyasa Class with Sadia Bruce appeared first on Yoga Journal.

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