10 Benefits of Alpha-Lipoic Acid

Alpha-lipoic acid (ALA) is a natural compound with amazing therapeutic benefits. Our bodies produce ALA, but it is also found in certain foods such as broccoli, potatoes, and spinach. If you want to learn how ALA can help relieve pain, calm inflammation, and more, you’re in the right place.

Relieves nerve pain

Closeup of male arms holding his painful wrist caused by prolonged work on the computer, laptop. Carpal tunnel syndrome, arthritis, neurological disease concept. Numbness of the hand

Nerve pain occurs when there’s been nerve damage in the body. It’s the result of several different health conditions such as diabetes, cancer treatments, and nutritional deficiencies. Nerve pain can be debilitating, so it’s important to find relief. While treating the underlying cause of nerve damage, ALA can help alleviate the pain and tingling in the legs and feet.

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