10 Natural Remedies for a Sore Throat

No one wants to fall prey to a sore throat, which can leave your voice hoarse and make swallowing painful. Wouldn’t it be great if you could simply go to your fridge or pantry to find relief? Well, you can! Many natural sore throat remedies are staples you probably have on hand.

Saltwater gargle

Spoon of salt, sugar, soda with glass of water

Gargling with saltwater is a tried-and-true method to relieve sore throat pain. You can use baking soda in place of salt if you like. All you need to do is mix 1/2 tsp (2 mL) salt or baking soda with a glass of water. Gargle with this mixture every three hours to achieve the best results.

Saltwater helps reduce sore throat pain by drawing out fluids from tissue in the throat area. This reduces swelling, which in turn reduces pain. As an added benefit, gargling with saltwater can help flush out the virus causing your sore throat.

No Comments Yet

Leave a Reply

Your email address will not be published.

 

The Abundance Pub (TAP) is a media source dedicated to all things positive in the world. Focusing on Health, Wealth and Happiness. The Abundance Pub serves as repository of positive news articles, blogs, Podcasts, Masterclasses and tips to help people live their best life!

FOLLOW US ON

Message From Founder

The Abundance Pub Newsletter

Sign Up to Get a Dose of Positivity Every Week!

You have successfully subscribed to the newsletter

There was an error while trying to send your request. Please try again.

The Abundance Pub will use the information you provide on this form to be in touch with you and to provide updates and marketing.