Ask the Teacher: How Does “Soften The Low Ribs Down” Help the Low Back?

Ask the Teacher is a new advice column that connects Yoga Journal members directly with our team of expert yoga teachers. Every other week, we’ll answer a question from our readers. Submit your questions here, or drop us a line at asktheteacher@yogajournal.com. How does softening the bottom ribs down toward the navel help protect the … Continued

The post Ask the Teacher: How Does “Soften The Low Ribs Down” Help the Low Back? appeared first on Yoga Journal.

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