10 Important Health Benefits of Lysine

Lysine is another great reason to keep filling your plate with lentils, kale, quinoa, and other nourishing protein-rich foods. It impacts your overall health through its roles in forming collagen, hormones, immune cells, and more. Lysine is one of the nine essential amino acids that your body needs to make protein—and you can only get it through your diet or supplements.

1. Prevents cold sores

Portrait of beautiful african american woman smiling and looking away at park during sunset. Outdoor portrait of a smiling black girl. Happy cheerful girl laughing at park with colored hair band.

If cold-sore flare-ups are dragging you down, it may be a sign that you’re not getting enough lysine. Lysine is a natural therapy for preventing recurring cold sores caused by the herpes simplex virus (HSV). It has also been shown to reduce the severity and healing time of these pesky lesions. Lysine works by balancing the effect of the amino acid arginine that HSV needs to replicate, while also repairing and healing cold sore-blistered skin.

No Comments Yet

Leave a Reply

Your email address will not be published.

 

The Abundance Pub (TAP) is a media source dedicated to all things positive in the world. Focusing on Health, Wealth and Happiness. The Abundance Pub serves as repository of positive news articles, blogs, Podcasts, Masterclasses and tips to help people live their best life!

FOLLOW US ON

Message From Founder

The Abundance Pub Newsletter

Sign Up to Get a Dose of Positivity Every Week!

You have successfully subscribed to the newsletter

There was an error while trying to send your request. Please try again.

The Abundance Pub will use the information you provide on this form to be in touch with you and to provide updates and marketing.