The power of befriending my body. The post Doing YTT With My Disability Isn’t Easy.…
Yoga
Lesson number one: Stop trying to control it. The post 4 Science-Backed Ways to Overcome…
Each one strengthens, stretches, and otherwise prepares you for other challenging poses. The post 14…
Almost no one talking about it. The post If You Struggle To Come Into Some…
Align with your most authentic self. The post What August’s New Moon in Leo Means…
Self-expression takes on a primary role as your understanding of self evolves. As it does,…
It’s easy to rely too heavily on this teaching tactic…at the expense of your students.…
A look at the City of Light’s current yoga scene. The post The Paris Yoga…
Turns out, there is no safe way to sit still all day. The post No,…