The days to come will be a deeply spiritual, intuitive, and healing time that invites…
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Let the intuitive sign of Cancer help you experience your emotions and receive the lessons…
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A recent study reveals a more complete look at the risks of prolonged sitting. The…
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Yoga has been evolving for thousands of years—from a mind-and-body spiritual practice to a billion-dollar…
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A glimpse at the teachers, leaders, activists, and other visionaries who are shaping tomorrow’s yoga…
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For the past 20 years, yoga enthusiasts have gathered in midtown Manhattan for the annual…
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The balance between effort and ease can be elusive—both in yoga and in life. This…
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You might be surprised at what you learn about yourself when you learn this challenging…
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Honor your unique shape with these variations designed to keep you comfortable. The post 10…
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Keep your core strong and your spine safe with these training strategies. The post How…
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Sustainability, taste, animal welfare—there are so many reasons to opt for plant-based milks over dairy.…
The U.S. inflation rate came in at 8.6% at the end of May, which was…
You probably know that eating a wide range of fresh fruits and veggies is important. But filling your fridge with produce can quickly lead to food waste, especially if you only go…
Inefficiencies in your workplace result in delays, increased expenses, and compromised productivity. Running an inefficient…
Lab management aims at guiding lab personnel to deliver their duties within the allocated time and resources. It may involve acquiring grants, equipment, personnel, and other necessary tools. Lab managers […] The…
If you’ve been in the market for a new house, then you have probably discovered…
Naan Breakfast Pizza Make pizza night easy and make these naan pizzas! You can make these breakfast pizzas a few different ways, but both ways are packed with healthy and delicious ingredients.…
“Very little is needed to make a happy life; it is all within yourself, in your way of thinking.” Marcus Aurelius Antoninus “If you want happiness for an hour — take a…
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