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Anxiety—it’s something we all feel at times. Anxiety manifests as racing thoughts, a fluttering heart, and sleepless nights. 😴
But here’s the thing: what if I told you that anxiety could be more than just a nuisance? What if it was a powerful tool that you could transform into energy—positive energy? 💭
That’s right. Instead of letting anxiety control you, it’s time to take back the reins and turn it into a force for good. 😌
Learn 10 effective ways to transform anxiety into something that fuels your creativity, boosts your focus, and drives you forward - link in bio!
#positivevibes #goodnewsmovement #positivethinker #spreadlove #positivemindset #positivechange #positivequote #spreadkindness #positiveminds #goodnewsfeed #positivehabits
10 Ways to Embrace a Parisian Approach to Wellness 🙏🏻
Here’s how to appreciate the Parisians’ mindful blend of elegance and simplicity that turned everyday routines into joyful experiences. 🥰
1. EAT LIKE A PARISIAN 🥐
2. TAKE A LAISSEZ-FAIRE APPROACH TO AGING 💭
3. PRACTICE SAYING NO 🚫
4. TAKE SELF-CARE BEYOND FACE MASKS 🌼
5. LIVE SLOWLY ☕️
6. VIEW MOVEMENT AS A LIFESTYLE 🚴♂️
7. EAT SEASONALLY 🥕
8. CULTIVATE CONNECTIONS 🤝🏻
9. MAKE WELL-BEING FASHIONABLE 🧣
10. PRIORITIZE WORK-LIFE BALANCE ⚖️
Learn more on - link in bio!
#positivevibes #goodnewsmovement #positivethinker #spreadlove #positivemindset #positivechange #positivequote #spreadkindness #positiveminds #goodnewsfeed #positivehabits
These 5 steps to spiritual enlightenment will help you find a deeper connection to your true self. 💚
Embarking on the steps to spiritual enlightenment is a transformative journey that has intrigued seekers for centuries. ✨
This spiritual awakening process is a deeply personal and evolving path that leads to a profound understanding of one’s true nature, beyond the constraints of the physical world. 🌍
Spiritual enlightenment is not an endpoint but an ongoing process of growth and self-discovery. 🙏🏻
Each step along the spiritual path brings new insights, a deeper connection to the self, and a closer alignment with the soul’s mission. 🕊️
Learn more on - link in bio!
#positivevibes #goodnewsmovement #positivethinker #spreadlove #positivemindset #positivechange #positivequote #spreadkindness #positiveminds #goodnewsfeed #positivehabits
It’s a bird, it’s a plane! It’s a little boy running to see his Grandma! 😍🚀
#humankind #goodnews #family #adorable
The present is constant, and it’s the best thing to focus on if you want to smile. 😃
Whatever you’re doing and wherever you are is where your life unfolds. 🩵
#positivevibes #goodnewsmovement #positivethinker #spreadlove #positivemindset #positivechange #positivequote #spreadkindness #positiveminds #goodnewsfeed #positivehabits
This Chili Pot Pie recipe will make all your comfort food dreams come true! 😋
All you need is some leftover chili, cornbread mix, jalapeños, and a pie dish. It’s the perfect way to elevate leftover chili and serve a group. 🌶️
We love that this is sort of a semi-homemade chili pot pie recipe. It uses store-bought cornbread to make this recipe so easy and a no-brainer for your leftover chili adventures.
Learn the recipe - link in bio!
#positivevibes #goodnewsmovement #positivethinker #spreadlove #positivemindset #positivechange #positivequote #spreadkindness #positiveminds #goodnewsfeed #positivehabits
Imagine starting each day feeling rejuvenated, with a smile that doesn’t fade and a vibe that spreads joy to everyone around you. 💛
It’s not just a dream—it’s entirely achievable with a pinch of positivity and a dash of intention. 💭
Positive energy isn’t just a fleeting feeling; it’s a powerful force that can transform your daily experiences, uplift your mood, and enhance your interactions with others. 🤝🏻
Here, we’ll explore ten practical ways to infuse your life with positive energy, ensuring you not only feel better but also bring out the best in those around you. ✨
From embracing the beauty of nature to mastering the art of gratitude, get ready to turn the page to a brighter chapter of your life. 😉
Learn more on link in bio!
#positivevibes #goodnewsmovement #positivethinker #spreadlove #positivemindset #positivechange #positivequote #spreadkindness #positiveminds #goodnewsfeed #positivehabits
Given the breakneck speed of modern society, easing your pace can sometimes seem like a daunting or even an impossible task. 👀
Fortunately, the natural world extends an invitation to do exactly that each autumn when cooler temperatures and less daylight urge you to rest and recharge.🍁
Slowing down is not an act of laziness. Rather, reducing the speed at which you travel through life—physically, mentally, and emotionally—creates space. 🙏🏻
Choosing to remain unhurried allows you not only to sense the changes in air and light but to linger over them and enjoy the process of it all. 😉
We hereby grant you permission to press pause on your daily grind and step through fall in slow motion. 🍂
Learn 30 Ways to Slow Down This Fall - link in bio!
#positivevibes #goodnewsmovement #positivethinker #spreadlove #positivemindset #positivechange #positivequote #spreadkindness #positiveminds #goodnewsfeed #positivehabits
Learn new, effective strategies to help you deal with insensitive comments. 🥺
Insensitive comments are painful and often shocking to hear.
They can make you feel terrible and unsure about how to proceed. Of course, one deserves to listen to such statements. 👎🏻
But how can you go about handling these remarks and protecting yourself against them?
Here are 4 effective strategies to help you deal with insensitive comments and 3 ways to build resilience on top of that. ❤️🩹
#positivevibes #goodnewsmovement #positivethinker #spreadlove #positivemindset #positivechange #positivequote #spreadkindness #positiveminds #goodnewsfeed #positivehabits
This excited little boy literally waits by the door for his dad to come home from work! ❤️🥹
#humankind #dad #preciousmoments @moriahwilkie
This short positive quote is a reminder to celebrate today and find joy in every moment. ❤️
It encourages you to stop chasing happiness and seek it right where you are now. 💭
#positivevibes #goodnewsmovement #positivethinker #spreadlove #positivemindset #positivechange #positivequote #spreadkindness #positiveminds #goodnewsfeed #positivehabits
A fall twist on dipped chocolate chip cookies, these Chocolate Dipped Pumpkin Cookies combine the best of both worlds for a deliciously fun treat! 🎃
With warm spices, pumpkin puree, and dipped in melted chocolate chips, these cookies are the perfect way to welcome in the cooler weather if we do say so ourselves. 🍫
Learn the recipe - link in bio!
#positivevibes #goodnewsmovement #positivethinker #spreadlove #positivemindset #positivechange #positivequote #spreadkindness #positiveminds #goodnewsfeed #positivehabits
You’ve likely felt it before—the subtle shift in energy when you walk into a space filled with lush greenery. 🪴
Plants that create positive energy don’t just make your home look good; they truly transform the atmosphere, filling it with life and vitality. ✨
But how exactly do they do it? It’s more than just their beauty. Certain plants have unique properties that enhance your mental and physical well-being while purifying the air. 💨
From calming your mind to helping you breathe easier, these green companions play a bigger role than you might think. 💭
🍃 Curious about which plants can boost the positive vibes in your home? Let’s dive into the best houseplants that bring in good energy and see how they can improve your life—one leaf at a time - link in bio!
#positivevibes #goodnewsmovement #positivethinker #spreadlove #positivemindset #positivechange #positivequote #spreadkindness #positiveminds #goodnewsfeed #positivehabits
This Journaling Practice Invites Perfectionists to Get a Little Messy ✍🏻
Your journal`s only audience is you. 😉
Journaling is a fantastic tool for practicing self-awareness, tapping into higher consciousness, and more. 💭
Freewrite journaling allows people like me (aka unwitting perfectionists) to access these upsides by ensuring the act of journaling doesn’t double as a source of stress. 🙏🏻
What Is Freewriting? Learn more on - link in bio!
#positivevibes #goodnewsmovement #positivethinker #spreadlove #positivemindset #positivechange #positivequote #spreadkindness #positiveminds #goodnewsfeed #positivehabits
Loving an empath is no ordinary experience. These highly sensitive souls feel everything so deeply that it can often be overwhelming—for both of you. 💚
But don’t worry; it’s not all intense emotions and unpredictability. In fact, it’s a beautifully rewarding journey when approached with understanding and compassion.🙏🏻
If you’re in a relationship with an empath, you may already know how they can sense things others can’t, or pick up on unspoken feelings. 💭
It’s like they have a superpower, but it comes with its own set of challenges. So, how can you navigate this unique relationship?
If you want to make your relationship thrive, scroll through —you won’t regret it. 😉
#positivity #chaseyourdreams #appreciatelife #positivenergy #motivationforlife #kindness #goodnews #livetothefullest #caring #onemillionactsofgood #positivepsychology #globalpositivenews
The gift was great, but her husband’s reaction was priceless! 🎁😍
#militarykind #goodnews #gifts #kindness
Did you know? Research shows that smiling leads to many benefits, including blood pressure regulation. ❤️
It can also boost your immune system and ease stress, making it an easy way to live healthier. ✨
#positivevibes #goodnewsmovement #positivethinker #spreadlove #positivemindset #positivechange #positivequote #spreadkindness #positiveminds #goodnewsfeed #positivehabits
This beef teriyaki noodles recipe brings together super tender marinated flank steak, sautéed veggies, and noodles tossed in our ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ homemade teriyaki sauce, making for a delicious and easy weeknight dinner that is ready to serve in 45 minutes. ⏰
Learn recipe - link in bio!
#positivevibes #goodnewsmovement #positivethinker #spreadlove #positivemindset #positivechange #positivequote #spreadkindness #positiveminds #goodnewsfeed #positivehabits
Ever feel like your anxiety is spiraling out of control? 🌀
You’re not alone—millions deal with it daily. In fact, anxiety disorders are the most common psychiatric conditions in the U.S., with a lifetime prevalence of 28.8%.
But did you know certain habits might be making it worse? The good news: You can identify and change these habits, regaining control over your mental health. 💭
Ready to discover what’s holding you back and how to break free from it? 💛
Learn How Do Bad Habits Affect Anxiety - link in bio!
#positivevibes #goodnewsmovement #positivethinker #spreadlove #positivemindset #positivechange #positivequote #spreadkindness #positiveminds #goodnewsfeed #positivehabits
35 Ways to Romanticize Your Life (And Make Your Day More Mindful) 🧘🏻
Searching for ways to practice mindfulness? Start by looking to your everyday habits and routines. 📖
A quick look at how you spend your hours—and what gets your attention—can help you become aware of countless mindful moments, whether practiced on purpose or happened upon by chance. 💭
Learn 33 Ways to Practice Mindfulness - link in bio!
#positivevibes #goodnewsmovement #positivethinker #spreadlove #positivemindset #positivechange #positivequote #spreadkindness #positiveminds #goodnewsfeed #positivehabits
Naan Breakfast Pizza Make pizza night easy and make these naan pizzas! You can make these breakfast pizzas a few different ways, but both ways are packed with healthy and delicious ingredients.…
“Very little is needed to make a happy life; it is all within yourself, in your way of thinking.” Marcus Aurelius Antoninus “If you want happiness for an hour — take a…
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