In an excerpt from his latest book, Jivana Heyman challenges the mistaken notions that many…
Yoga
You may be older, but that doesn’t necessarily mean you’re wiser when it comes to…
You may have made lofty New Year’s resolutions—meditate more, conquer the handstand—but, not surprisingly, change…
Yoga can help with control issues. Here’s how. The post A Yoga Practice to Help…
The practical and aspirational sign of Capricorn works its magic. The post Weekly Astrology Forecast,…
Just out of YTT and want to teach full time? Not so fast. The post…
Yes you can. The post Trouble Meditating? Here’s How to Overcome the Most Common Obstacles…
It’s time to realign with your soul’s purpose. The post What the New Moon in…
I continue to learn from teachers and tradition, although I’ve also understood that some things…
Starting the New Year on the right foot is less about big, lofty goals, and…