Simple stretches for stability and relief. The post Knee Strength? You Need It. 6 Yoga…
Yoga
The sort of tension that’s physical as well as emotional. The post 5 Yin Yoga…
Explore the evolution along with us. The post Celebrating 50 Years of Yoga Journal: Where…
It wasn’t something you necessarily practiced on a mat. The post Yoga in the 1970s:…
A look at what it was like to be on your mat in the ’80s.…
Suddenly yoga was everywhere. The post Yoga in the 1990s: Madonna, Modern Mats, and the…
As the practice becomes more popular, it changes. The post Yoga in the 2000s: In-Crowds,…
Throughout America’s obsession with yoga the last half century, our perception and interpretation of it…
More popular, customizable, inclusive, and accessible than ever before. The post Yoga in the 2020s:…
Yes, there were yoga fashions before yoga pants. The post Catsuits and Short Shorts: Tracing…