The fiery influence of Aries and this practice can remind you of your strength and…
Yoga
In her new book, a religious-ethics scholar grapples with the implications—and inevitability—of religious appropriation. The…
Waking up early in the name of productivity may not actually be what’s best. The…
Self-exploration comes more easily this week as Mercury and Pluto emerge from retrograde. Anticipate clarity,…
Here’s how to ensure your students have the space they need for their practice. The…
Turn on some music, turn off your thoughts, and just move. Even if you only…
These 8 concepts I learned translated far beyond just the physical practice. The post I…
Her practice is (truly) out of this world. The post This Astronaut Practicing Yoga in…
Been lost in a maelstrom of thoughts lately? There’s a reason for that. The post…
Forearm Plank replaces sit-ups as their go-to exercise for building strong abs. The post The…