Plus, how to practice svadhyaya (self-study) around vaccine hesitancy. The post Crystals Can’t Prevent COVID-19—And…
Yoga
This practice from YJ cover star, Dr. Ingrid Yang, uses mental imagery and physical touch…
Beat environmental stressors on your body with this active compound from turmeric. The post NOW…
And she learned about it on YJ! Yes, we’re still freaking out. The post Pop…
In her new book, “Still Life: The Myths and Magic of Mindful Living,” Rebecca Pacheco…
Join this Gratitude Meditation—a special Live Be Yoga practice from Sun Valley, Idaho. The post…
Activate and balance your chakras with this practice of chanting the seed syllables. The post…
More and more people are turning to nature to find connection, meaning, and a sense…
In recent years, IV therapy has become a popular cure-all for everything from the flu…