Someone stole my yoga mat. Late the night before, I’d parked my Jeep outside my…
Yoga
You can get some seriously impressive deals on Liforme, Hydro Flask, Sweaty Betty, and so much…
Some much-needed grounding brings support for realignment. The post What the Full Moon in Capricorn…
It’s much more than stretching. The post 15 Things We Constantly Have to Explain to…
There’s so much to consider. The post Should Yoga Teachers Ever Give Hands-On Adjustments? Here…
One of the year’s most significant transits brings much-needed insight. The post Your Weekly Horoscope…
How to feel all the feels during these planetary reversals. The post There Are 3…
Shopping on Amazon calls for good judgement—and some expert intel. The post These Are the…
In class, I’m your student—not your friend. The post You’re My Yoga Teacher. That Doesn’t…
Not now chief, I’m in the prone zone. The post My Ideal Yoga Class Is…