There’s so much to consider. The post Should Yoga Teachers Ever Give Hands-On Adjustments? Here…
Yoga
One of the year’s most significant transits brings much-needed insight. The post Your Weekly Horoscope…
How to feel all the feels during these planetary reversals. The post There Are 3…
Shopping on Amazon calls for good judgement—and some expert intel. The post These Are the…
In class, I’m your student—not your friend. The post You’re My Yoga Teacher. That Doesn’t…
Not now chief, I’m in the prone zone. The post My Ideal Yoga Class Is…
Gathering to bend, twist, and breathe isn’t always perfect. The post Farts, See-Through Leggings, and…
When you have just moments in between meetings, slip into these simple poses. The post…
It just might be the best option for you AND your studio. The post Why…
Not every trauma-informed yoga class needs to be slow or restorative. The post Yes, Vinyasa…