Trust your intuition, listen to your needs, and follow your desires. The post Weekly Horoscope,…
Yoga
Activating the core is an essential in yoga. The post These Dynamic Yoga Poses Will…
Like anything, it takes practice. The post At 41, I’m Finally Learning How to Be…
What you imagine for your life and what it actually is begin to blur. The…
More comfort, so you can focus on your practice. The post These Hot Yoga Clothes…
Focus on what benefits (not burdens) the class. The post Struggling With Student TMI? Yoga…
It’s an inexact algorithm. The post Are You Pushing Yourself Too Hard (or Too Little)…
You know what they say about doing the same thing and expecting different results? The…
With the correct steps, hot yoga can help you glow. The post Everything You Need…
There’s acceptance of the many different, and sometimes contradictory, layers of yourself. The post Weekly…