How you do life on the mat is how you do it off the mat.…
Yoga
Release some of the tightness caused by everyday life. The post Tight Hips? Try This…
A little awareness, please. The post This Is the Most Annoying Thing I See Students…
The way you show up is your yoga. The post What Is Karma Yoga? Here’s…
A lesson on leaning into discomfort. The post What I Learned When I Refused to…
Time to tune out the world. The post 20-Minute Gentle Yoga Practice to Stretch Your…
Invite some snuggly ease into your day. The post 15-Minute Cozy Restorative Yoga Practice for…
It’s more than just the physical. The post Hatha Yoga as Meditation appeared first on…
Explore to restore. The post 8 of the World’s Most Luxurious Wellness Retreats appeared first…
You’re about to be shown where you’ve been holding yourself back. The post This Influential…