12 Stretches for Hiking That You (Desperately) Need After a Day on the Trail

12 Stretches for Hiking That You (Desperately) Need After a Day on the Trail

These yoga poses will soothe your aches and get you ready to conquer the next mountain.

The post 12 Stretches for Hiking That You (Desperately) Need After a Day on the Trail appeared first on Yoga Journal.

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