4 Simple Yoga Poses to Improve Your Posture (On and Off the Mat) Because “stand up straight” isn’t always the best advice. The post 4 Simple Yoga Poses to Improve Your Posture (On and Off the Mat) appeared first on Yoga Journal. Previous Article 5 Internet Trends Every Brand Must Understand Before 2026 Next Article This New Smart Ring Has One Specific Purpose — And It's Under $100