5 Sustainable, Ocean-Friendly Ways to Get More Omega-3s

5 Sustainable, Ocean-Friendly Ways to Get More Omega-3s

Seafood might be the most popular – and easiest – way to make sure you’re getting plenty of omega-3 fatty acids. But it isn’t the best for the ocean or the environment at large. Instead, try these sustainable swaps.

The post 5 Sustainable, Ocean-Friendly Ways to Get More Omega-3s appeared first on Yoga Journal.

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