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8 Sleep Myths That Are Sabotaging Your Rest, According to Experts Because social media has nothing on science. The post 8 Sleep Myths That Are Sabotaging Your Rest, According to Experts appeared first on Yoga Journal. Previous Article 4 Ways to Understand the Rise and Fall of DTC Brands Next Article 40% of Online Shoppers Base Their Purchases On Social Media Recommendations. Here's How to Make Influencer Marketing Work for Your Business.