Is Your Routine Actually Keeping You Stuck in a Rut? What’s the difference between having some structure in your life and feeling like you’re on repeat? It has a lot to do with perspective. The post Is Your Routine Actually Keeping You Stuck in a Rut? appeared first on Yoga Journal. Previous Article What You Need to Know About Vitamin D, According to a Doctor Next Article 15 Cortisol-Reducing Foods to Calm Your Anxious Mind