Not a morning person? Not a problem. In the 5 minutes in between hitting the snooze button, you can set the tone for your entire day.
The post 5 Morning Stretches That You Can Do From Bed appeared first on Yoga Journal.
© 2023 The Abundance Pub. All rights reserved.
All trademarks and service marks are the property of their respective owners. This site is not intended to provide, and does not constitute, medical, health, legal, investment, financial or other professional advice.