4 Simple Ways to Soothe Muscle Aches at Home Sore shoulders? Lower-back tension? There are alternatives to simply suffering. The post 4 Simple Ways to Soothe Muscle Aches at Home appeared first on Yoga Journal. Previous Article Dirty Dough Founder Bennett Maxwell on Mental Fitness and Podcasting with Purpose Next Article Access All 14 Languages on Babbel for Life for Just $199.97