6 Pigeon Pose Variations That Deliver the Same Stretch in a Different Shape

I have done Pigeon Pose in a lot of interesting places over the years. I’ve done it on a rooftop in Argentina and a dance studio in Luxembourg. I have done it on planes and in restaurants. On stages in front of hundreds of people and alone in my bedroom in a pool of tears. … Continued

The post 6 Pigeon Pose Variations That Deliver the Same Stretch in a Different Shape appeared first on Yoga Journal.