You may not be able to avoid your screens. But you can stretch responsibly while you’re staring at them.
The post 5 Easy Neck Stretches You Can Do at Your Desk, According to a Spinal Expert appeared first on Yoga Journal.
© 2023 The Abundance Pub. All rights reserved.
All trademarks and service marks are the property of their respective owners. This site is not intended to provide, and does not constitute, medical, health, legal, investment, financial or other professional advice.