The Pandemic Has Wrecked Our Routines. These Ayurvedic Tips Can Bring Them Back

The Pandemic Has Wrecked Our Routines. These Ayurvedic Tips Can Bring Them Back

After a year-plus stuck at home, your daily habits likely need a tune-up. Add these rituals—starting today.

The post The Pandemic Has Wrecked Our Routines. These Ayurvedic Tips Can Bring Them Back appeared first on Yoga Journal.

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