7 Poses to Melt Away Neck and Shoulder Pain Neck and shoulder pain can make daily activities a literal pain. Enter these poses that stretch, strengthen, and provide sweet relief. The post 7 Poses to Melt Away Neck and Shoulder Pain appeared first on Yoga Journal. Previous Article How to Tell if a Meditation Teacher Is the Real Deal Next Article Rates of Trauma and Addiction Are Skyrocketing. Yoga Can Help