Use these primal “seed sounds” to activate the seven energy centers throughout your body.
The post Wake Up Your Chakras With This Bija Mantra Meditation appeared first on Yoga Journal.
Wake Up Your Chakras With This Bija Mantra Meditation
Use these primal “seed sounds” to activate the seven energy centers throughout your body.
The post Wake Up Your Chakras With This Bija Mantra Meditation appeared first on Yoga Journal.