5 Yoga Poses to Safely Stretch Tight Groin Muscles Barely able to come into Butterfly? These stretches will help you find relief. The post 5 Yoga Poses to Safely Stretch Tight Groin Muscles appeared first on Yoga Journal. Previous Article Are You Over 35? You Should Probably Be Taking These Supplements Next Article Why Older Yogis Often School Younger Ones in Strenuous Poses—And Why You’re Never Too Old for Yoga