Your Step-by-Step Guide to Flowing Through Surya Namaskar A If you only have 10 minutes to squeeze in your practice, flow through this ancient series of yoga postures, commonly known as Sun Salutations. The post Your Step-by-Step Guide to Flowing Through Surya Namaskar A appeared first on Yoga Journal. Previous Article 4 Ways To Break The Destructive Cycle Of Negative Thoughts Next Article 5 Parenting Tips To Help Raise Intelligent Children