Want to fly? Fire up your core. Firefly pose is an arm balance pose that requires more core than arm strength.
The post Firefly Pose: The Complete Guide appeared first on Yoga Journal.
Firefly Pose: The Complete Guide
Want to fly? Fire up your core. Firefly pose is an arm balance pose that requires more core than arm strength.
The post Firefly Pose: The Complete Guide appeared first on Yoga Journal.