I Used to Think 'Better for You' Meant No Fun. Here's What Changed My Mind. Better doesn’t have to be perfect. It just has to start. One choice, one swap, one moment at a time. The future deserves it (and so do we). Previous Article The Best Times of Day to Exercise, Sleep, and More, According to Ancient Science Next Article This Meta Product Unexpectedly Tripled in Revenue Over the Past Year: 'Major Milestones'