13-Minute Yin Yoga Practice to Help Mend a Broken Heart When in doubt, slow down and love yourself. The post 13-Minute Yin Yoga Practice to Help Mend a Broken Heart appeared first on Yoga Journal. Previous Article 8 Satisfying Quad Stretches to Relieve Tight Muscles Next Article Trouble Falling Asleep? You Need These Soothing Sleep Meditations from YouTube.