This Challenging Forward Bend Teaches You Simple Lessons About Yoga Here’s how to come into it safely—or find a version that works for your body. The post This Challenging Forward Bend Teaches You Simple Lessons About Yoga appeared first on Yoga Journal. Previous Article Elon Musk's Grok Is Under Fire Worldwide Over Illegal Images— But Musk Is Defiant Next Article I Built a 60-Million-User Company by Obsessing Over My Team — Here's Why It Worked.