Yin Yoga to Help Release Your Upper Back and Open Your Heart—Despite It All As well as experience some serious release in your upper back and shoulders. The post Yin Yoga to Help Release Your Upper Back and Open Your Heart—Despite It All appeared first on Yoga Journal. Previous Article What Rising Through the Ranks to CEO Taught Me About Leadership at Any Scale Next Article How to Keep Your Health Plan Costs Manageable — Without Shortchanging Your Team