Back Feeling Stiff? This Yin Yoga Practice Can Help Relieve the Tension. Lean into each pose to fully release. The post Back Feeling Stiff? This Yin Yoga Practice Can Help Relieve the Tension. appeared first on Yoga Journal. Previous Article Easy Chicken Tinga (Smoky & Perfectly Saucy) Next Article This Challenging Pose Frustrates Yoga Students. Here’s How Gravity Can Help.