7 Yoga Poses to Relieve Tight Hips—And a Common Cause You Might Be Overlooking How to prevent nagging hip tension. The post 7 Yoga Poses to Relieve Tight Hips—And a Common Cause You Might Be Overlooking appeared first on Yoga Journal. Previous Article 3 Stretches to Release Your Tight Back and Hamstrings Next Article Stiff Neck? These 10-Minute Seated Stretches Relieve Tension in Your Entire Upper Body.