5 Heart-Opening Yoga Poses to Help You Release Tension & Feel More Compassionate Yoga helps strengthen your compassion in ways that might surprise you. The post 5 Heart-Opening Yoga Poses to Help You Release Tension & Feel More Compassionate appeared first on Yoga Journal. Previous Article 6 Ways to Practice Lotus Pose That Ease Back and Shoulder Tension Next Article There’s a Sale on Colorful Yoga Clothes to Level Up Your Wardrobe