9-Minute Morning Yoga for Full-Body Tension Relief Practicing morning yoga for tension relief invites you to enter your day with a more relaxed body and mind. The post 9-Minute Morning Yoga for Full-Body Tension Relief appeared first on Yoga Journal. Previous Article Grief, Gratitude, and Outrage: How to Deal with All of Your Eco Emotions Next Article 30-Minute Pasta Primavera