One doctor shares what happens to our bodies when stress takes over and how we can best manage it.
The post 5 (Actually Healthy) Ways to Deal with Stress appeared first on Yoga Journal.
5 (Actually Healthy) Ways to Deal with Stress
One doctor shares what happens to our bodies when stress takes over and how we can best manage it.
The post 5 (Actually Healthy) Ways to Deal with Stress appeared first on Yoga Journal.