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A Fall Equinox Yoga Flow to Help You Feel Grounded and Balanced 9 soothing yoga poses to help you ground and center while honoring the seasonal shift. The post A Fall Equinox Yoga Flow to Help You Feel Grounded and Balanced appeared first on Yoga Journal. Previous Article How to Find the Right Balance Between Screen Time and 'Me' Time (and Why It's So Important) Next Article One of Our Favorite Yoga Mats Is on Sale (In Some Seriously Fun Colors)