When fatigue and frustration settle in, perhaps it’s time to pause so you can come back to yourself.
The post A Quieting Yin Practice for the Winter Solstice and Darker Days appeared first on Yoga Journal.
© 2023 The Abundance Pub. All rights reserved.
All trademarks and service marks are the property of their respective owners. This site is not intended to provide, and does not constitute, medical, health, legal, investment, financial or other professional advice.