Whether you’ve enjoyed a day at the beach, the pool, or simply spent a little…
healthy-life
Ear infections—sometimes called acute otitis media—are a common ailment especially in children. They can be…
Fat. We all need it, but did you know that where you get it can…
A well-planned plant-based diet can provide you with all the nutrition your body needs (yes,…
An ancient species of tree, ginkgo has been used in traditional Chinese medicine for thousands…
Looking for a sweet indulgence without derailing those health-conscious efforts? Reaching for a little dark…
While most people experience fatigue sometime in their lives, chronic fatigue occurs when the feeling…
Have you heard of chondroitin? It’s a supplement that’s currently the talk of the arthritis…
Creatine has become one of the best-selling supplements to enhance performance or muscle gain. Creatine…
Getting tired of eating the same old granola bar every day? Nuts can provide a…