Because nothing is scarier than reality. The post 15 Halloween Costumes That Will Terrify Any…
Yoga
Help your stiff and sleepy body wake to the new day. The post 15-Minute Morning…
Simple stretches for stability and relief. The post Knee Strength? You Need It. 6 Yoga…
The sort of tension that’s physical as well as emotional. The post 5 Yin Yoga…
Explore the evolution along with us. The post Celebrating 50 Years of Yoga Journal: Where…
It wasn’t something you necessarily practiced on a mat. The post Yoga in the 1970s:…
A look at what it was like to be on your mat in the ’80s.…
Suddenly yoga was everywhere. The post Yoga in the 1990s: Madonna, Modern Mats, and the…
As the practice becomes more popular, it changes. The post Yoga in the 2000s: In-Crowds,…
Throughout America’s obsession with yoga the last half century, our perception and interpretation of it…