This is your fail-proof sequence for preparing your—or your students—body and mind for Handstand. You’re…
Yoga
The unexpected happens. Having a few reliable go-to sequences that you can turn to when…
Hear me out. The post What Witches and Yoga Have in Common appeared first on…
Reflecting just became a little bit easier. The post I Can’t Journal, So I Tried…
And why confronting them is always essential. The post The 5 Scariest Things About Yoga…
A yoga teacher—and student—considers the qualities that she feels make an instructor truly exceptional. The…
As Mars enters a longer-than-usual retrograde in Gemini, it’s time to slow down, reassess, and…
Ever feel like your horoscope doesn’t quite capture the fullness of who you are? You’re…
No, you don’t need a large, spacious room for your class. The post If You…
An exploration and explanation of the good, the bad, the confusing, and the just plain…