Emotionally Overwhelmed? You Need These Simple Steps. Ways to stay calm and grounded during unprecedented times. The post Emotionally Overwhelmed? You Need These Simple Steps. appeared first on Yoga Journal. Previous Article Doing Well by Doing Good — How Purpose-Driven Entrepreneurs Are Changing the World Next Article This Franchise Lets You Tap Into the $1.7 Trillion Insurance Industry — And Doesn't Require Any Specialized Experience