How to Keep Your Calm When Someone Who Makes You Anxious Shows Up at Your Class

How to Keep Your Calm When Someone Who Makes You Anxious Shows Up at Your Class

Some students, whether celebrities or crushes, can cause you to be a little (or a lot) unnerved. Here’s how to maintain your composure.

The post How to Keep Your Calm When Someone Who Makes You Anxious Shows Up at Your Class appeared first on Yoga Journal.

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