How to Use Foreshadowing to Prepare Yoga Students for Side Plank Poses that prep the body for where it’s going. The post How to Use Foreshadowing to Prepare Yoga Students for Side Plank appeared first on Yoga Journal. Previous Article 'I'm Inspired By All the Ways People Invest': MacKenzie Scott Has Donated Over $2 Billion This Year. Here's Where the Money Went—and Why. Next Article After Being Stressed for Hours, These Restaurant Workers Go Home Late at Night and Practice Yoga