How Yoga Helps This Olympic Fencer Feel in Sync Lee Kiefer added yoga to her training regimen to boost her flexibility, improve her fencing posture, and calm her often-racing mind. The post How Yoga Helps This Olympic Fencer Feel in Sync appeared first on Yoga Journal. Previous Article These 6 Homemade Body Scrubs Will Make Your Skin Glow Next Article How Yoga Helped This Athlete Make Peace With Her Body—And Her Mind