I Am Not My Father. Here’s How Yoga Helped Me Understand That. Standing tall in Tree Pose, I had one of those flash thoughts—a moment of truth that floats in on a breeze. The post I Am Not My Father. Here’s How Yoga Helped Me Understand That. appeared first on Yoga Journal. Previous Article This Yoga Pose Redefines Balance. Here’s What to Know as You Attempt It. Next Article Everything You Need to Know About Sun Salutations in Yoga