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“I Found a Sleep Device That Helped Me Disconnect and Doze” Sleep apps are a dime a dozen, but a new analog alternative helps you avoid the distraction of phones. The post “I Found a Sleep Device That Helped Me Disconnect and Doze” appeared first on Yoga Journal. Previous Article Could Postbiotics Help Boost Your Immune System? Next Article Want to Improve Workplace Efficiency? Improve Your Team Dynamics First.